Kids Breathwork and Mindfulness
Thu, Oct 17
|Inner Compass Energy
Get ready to dive into the world of kids' breathwork and mindfulness – it's a fantastic way to nurture your child's holistic well-being! We can't wait to welcome you all there!
Time & Location
Oct 17, 2024, 11:00 AM – 11:45 AM
Inner Compass Energy, 114 Pohl Rd, Mankato, MN 56001, USA
Guests
About the event
Get ready to dive into the world of kids' breathwork and mindfulness – it's a fantastic way to nurture your child's holistic well-being! Watch as they blossom mentally, emotionally, and physically through the power of breath, movement, and learning. Engaging in mindful breathing and sensory activities will leave them feeling calmer and in the . With a blend of age-appropriate breathing exercises, sensory play, joyful movements, and emotional awareness, this method empowers kids to live in the present moment. Not only will it help your children with invaluable calming techniques, it also provide parents with a treasure trove of tools for a peaceful journey together!
We invite you to join us for our first Kids Breathwork and Mindfulness Class.
Additional Details:
Parent-Child Class
Ages 5-8